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A Peanut Butter Banana Smoothie in a glass decorated with chopped almonds, surrounded by bananas, nuts, and a small bowl on a white surface.

Banana Peanut Butter Smoothie Recipe

Alina
This easy banana peanut butter smoothie, ideal for post-workout or a quick breakfast, requires just 4 ingredients and 5 minutes. Packed with protein, it's a nourishing, time-saving, and healthy option. Perfect for saving in your recipe arsenal!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Drinks, Snack
Servings 1 portion
Calories 255 kcal

Equipment

  • 1 mixer (I used a Nutribullet mixer)

Ingredients
  

  • 1 middle size banana (80-90 g)
  • 1 tsp peanut butter (10 g)
  • 1 scoop protein powder (25-30 g)
  • ½ cup unsweetened almond or almond-oat milk (100-120 ml)
  • 1-2 ice cubes (optional)
  • 1 tsp almonds, chopped (optional for decoration)

Instructions
 

  • Place banana, peanut butter, protein powder, plant-based milk, and ice cubes (optional) in the blender.
    Top view of a blender with bananas, almond milk, and peanut butter for a peanut butter banana smoothie, surrounded by jars of nuts and whole bananas on a white surface.
  • Mix it for 30 seconds until smooth.
    Top view of a blender containing a peanut butter banana smoothie, surrounded by bananas, nuts, and chopped almonds on a white surface.
  • Transfer the smoothie to a glass, add chopped almonds on top, and enjoy your healthy drink!
    A Peanut Butter Banana Smoothie in a glass decorated with chopped almonds, surrounded by bananas, nuts, and a small bowl on a white surface.
Keyword banana smoothie, healthy smoothie, high-protein, post-workout meal