Podcasts can be free top-class education if you know who to listen to. In this article, I’m offering my top 5 motivational podcasts that have helped me improve my life the most over the past few years and motivated millions to change their lives for the better. Give them a listen! I’m sure, you’re going to love them too.
In our journey to becoming the best version of ourselves – the woman we’ve always dreamed of being. There’re simple yet powerful tools that can help speed things up. One such secret to fast-tracking your journey is the right podcast channels you choose to listen in your day to day life to influence yourself. You might be surprised to learn just how much motivational podcasts can influence your personal growth. They’re packed with insights and life-changing tips that touch every area of life, from boosting your health to enhancing mindfulness and overall well-being, making a real impact on your life.
Why Motivational Podcasts Are Essential for You
What I love about podcast channels is that you can seamlessly integrate this knowledge bomb into your busy life. You can listen to them anywhere, anytime, whenever your mind is ready to absorb new ideas. Whether you’re doing cardio, cooking, grocery shopping, running errands or even during your 9 to 5. Listening to real-life motivational stories can serve as a needed daily dose of inspiration throughout various life challenges and food for thought when reflecting on yourself.
Besides motivating and empowering you, these podcasts are aimed at keeping you informed about the latest trends in health, wellness, and mindfulness. More importantly, they provide actionable tips to inspire you to become the best version of yourself. These motivational podcasts I’m about to share have had a significant impact on my journey, helping me grow into the woman I want to be.
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1. On Purpose with Jay Shetty
This podcast feels like a guiding light when life gets challenging. Jay Shetty radiates love, wisdom, and inspiration. He frequently hosts celebrity guests like Selena Gomez, Tony Robbins, and Kim Kardashian, discussing real-life issues that resonate with everyone. Listening to these episodes, you realize that even celebrities face the same struggles as you do. Their stories and the solutions they share are incredibly motivating and help you move forward in your own life.
Jay also offers many solo episodes where he draws from his experiences as a former monk and current celebrity life coach to share invaluable life lessons. His insights are both profound and practical, making him one of the most impactful podcasters today – and for good reason.
2. The Skinny Confidential Him & Her
This lifestyle podcast, hosted by Michael and Lauryn, covers a wide range of topics that millennial women care about, offering perspectives from both sides. They invite a variety of guests, including famous doctors, trainers, entrepreneurs, and celebrities like the above-mentioned Dr. Andrew Huberman, Jay Shetty, and many more.
Their conversations inspire listeners to lead a happy, confident, and healthy life without falling into burnout or depression. Moreover, Lauryn, who recently became a mom, additionally shares her journey of balancing motherhood with being a successful entrepreneur and wife. Her insights on how her life has changed and how she manages it all are fascinating.
3. Huberman Lab
From my perspective, this is the best science-based podcast on health, fitness, and self-care. Dr. Andrew Huberman, a Stanford University professor, shares evidence-based tools that can improve your daily life. I mentioned earlier in my morning self-care post how Dr. Huberman’s morning protocol has significantly boosted my productivity throughout the day.
He also dives into topics like longevity secrets, dealing with ADHD, fitness protocols to achieve your goals, selecting the right supplements, how to deal with back pain, the latest research on women’s health and much more. However, this podcast requires your full attention. It’s best enjoyed when you can fully concentrate and absorb all the valuable information and insights.
4. Mel Robbins Podcast
Mel Robbins is one of the world’s most booked podcast hosts and authors, trusted by top brands and medical professionals for her research-backed tools. With millions of online followers and viral videos, she’s a New York Times bestselling author and self-publishing sensation, known for The High 5 Habit, The 5 Second Rule, and The Mel Robbins Podcast.
Her podcast, syndicated in 194 countries, and her widely viewed TEDx Talk have made a global impact. Despite her success, Mel remains relatable, sharing lessons she learned firsthand while transforming her own life. All episodes are packed with deeply relatable topics, tactical advice, inspiration, and science-backed tools you need to create a better life.
5. Being Boss
If you run a small or medium-sized business, dream of leaving your 9 to 5 to start your own company, or work as a freelancer, “Being Boss” is essential listening. Emily shares practical advice on developing the habits and mindset needed to succeed as a female entrepreneur. She also tackles the everyday challenges of being a CEO, offering strategies to manage them effectively.
Even if you’re content with your 9 to 5, this podcast can still be incredibly useful. Emily provides useful tips for handling tasks at work and home and managing time without sacrificing your health, relationships, or sleep. Plus, she offers guidance on how to start a business, find your niche, and develop your personal style as a leader.
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As you embark on your journey to personal growth, remember that the right inspiration can make all the difference. The motivational podcasts I’ve shared with you are more than just background noise. They’re powerful tools that can fuel your transformation, offering practical advice, real-life stories, and science-backed strategies. Whether you’re seeking to boost your health, improve your mindset, or find the courage to chase your dreams, these podcasts are here to guide and uplift you. So, tune in, let their wisdom soak in, and watch as they help you become the best version of yourself.
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