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A white Collagen package stands on a white surface beside a wooden spoon holding a small heap of white powdered collagen, highlighting the collagen supplements benefits. The background includes a blurred light-colored wall and a partial view of a glass vase.

Nutrition & Health, Selfcare · September 28, 2024 · Written By: Ana

Why Every Woman Over 30 Should Add Collagen to Her Daily Routine

If you’ve been hearing all the buzz about collagen supplements benefits but aren’t sure whether they’re worth the investment, you’re not the only one. As a working woman in your…

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A green smoothie garnished with fresh mint leaves sits in a glass on a white surface. A banana and a bowl of spinach leaves are visible in the background. This model smoothie, reminiscent of Cindy Crawford’s green smoothie, boasts a bright and fresh presentation with healthy ingredients.

Nutrition & Health, Selfcare · September 22, 2024 · Written By: Alina

Start your Day like a Supermodel with Cindy Crawford’s Green Smoothie

Ready to fuel your mornings like a supermodel? If you ever wondered how models like Cindy Crawford maintain their timeless glow and energy, turns out the secret isn’t just great…

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Let's Celebrate · September 22, 2024 · Written By: Lyna

Spooky and Simple Halloween Appetizer: Mozzarella, Grape & Prosciutto Skewers

Looking for a show-stopping, spooky Halloween appetizer that’s easy to make and guaranteed to impress? These easy Mozzarella Halloween Skewers are my top pick for this year’s Halloween! In less…

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A woman stands on a beach, her arms raised and wearing sunglasses. Dressed in a light dress and a white button-down shirt, she embodies the essence of how to develop a positive mindset. Her hair is blowing in the wind and the sunlight creates a warm glow around her, with a scenic view of sand and trees in the background.

Mindfulness · September 15, 2024 · Written By: Ana

How to Develop a Positive Mindset for High-Achieving Women Battling Negative Self-Talk

If you’ve ever caught yourself spiraling into negative thoughts, you’re not alone. Many successful women struggle with negative self-talk and stress. But the good news? There are practical ways to…

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A workspace featuring a laptop with a document open, a planner showing the month of September, a black pair of headphones for streaming motivational podcasts, a beige handbag, a potted cactus, and a glass of iced coffee on a coaster.

Mindfulness · September 9, 2024 · Written By: Alina

5 Motivational Podcasts to Become the Best Version of Yourself

Podcasts can be free top-class education if you know who to listen to. In this article, I’m offering my top 5 motivational podcasts that have helped me improve my life…

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